Last summer (2009) my husband and I attended a fantastic workshop led by Reya Stevens, called ‘Illness and the Dharma.’ It was an incredible day for me. Over and over again I found myself being blown away; feelings and thoughts buried deep down inside me were spoken out loud, from the other side of a room. And then, not only was I nodding and weeping, but others in the room were, as well. Reya was, and we were, speaking of the realities of being chronically ill in a society that is NOT geared for dealing with illness, and how we might survive and thrive spiritually.
One concept that came up that day which has stuck in my mind and heart ever since is the idea of values. More specifically, it’s the fact that cultural or societal values generally do not match up with spiritual or religious values. (Since this was a Buddhist-based workshop, we referred to the latter as Dharma or Dharmic values, but most mainstream religions line up in this case.)
Here are just a few examples:
| cultural value | spiritual / Dharma value |
|---|---|
| independence | interconnectedness / helping each other |
| education / formal schooling | wisdom / experiential knowledge |
| accumulating / spending lots of money | generosity / giving / living on the generosity of others (eg, eating from a monk’s bowl) |
| high-powered and fulfilling career, high salary | spending time doing something you love that blesses others / the world |
| M/F marriage w 2.5 kids | celibacy, or loving relationship, or family, or ok to be on your own |
| perfectly put together, well-dressed and groomed | simple, monk’s robes; focus on inner, not outer beauty |
Our society is constantly setting expectations for how we should be, look, act and think in the world. Those of us living with chronic illness come to realize quickly that the realities of OUR lives do not allow for, much less support, the values that society espouses. We can no longer be independent. We can no longer complete the course of study that we began, or we can’t push on and get that advanced degree. We can no longer work 80-hr weeks and then be the PTA president. (I don’t understand how healthy people do that!) The critical question in these or a hundred other situations is this: Who says that these things are important?
So then it becomes a little more clear (to use a personal example) that continuing to work isn’t good for your health or necessary for your financial stability. But it’s important for your ego. And the expectations of your ego were set by… society (at least in part). The emotional work that comes next is that of telling yourself day after day after day, “It’s okay that I’m not working. I can take better care of myself without that stress and pressure. No one thinks less of me, and if they do, it’s because they’re focused on societal values. I am focused on what is right for me and my body.”
Retraining yourself to frame your experience in terms of spiritual values takes time and practice. In the above example, a number of cultural values are being eschewed in favor of spiritual ones. Not working means giving up the ideal of the career and salary and giving up some independence (perhaps financial independence). In exchange, however, you hopefully will find other ways to spend your time (hobbies, volunteering, spiritual or social groups), which might make you happier than your job ever could; and you will likely find a much deeper connection to those you come to depend upon.
When you start looking at life from a spiritual values perspective, things start looking very different. All sorts of questions or comments come up from simple statements / assumptions:
“To have a successful blog, you must….” “What is successful? Who defines success?”
“What are we going to give for a gift?” “Does she need more stuff? What would make her happier?”
“Nice to meet you. What do you do?” “[Well, I *don't* work. But I *do*...] Volunteer, crochet, garden….”
Discuss, if you like…..
How much of your life is dictated or encouraged by cultural values or spiritual values?
What assumptions do you make every day because of cultural values?
Do you think our society could function without a system of cultural values? How are they beneficial? Where do they go too far or not far enough? Where is the line between seeing something as a cultural value and making it into a law?
What else did this topic make you think about?
November 18, 2010 at 3:22 pm
Yay, Metta Panda! I love it. Wonder if I could ask some of my patients to read this? Sending much Metta your way
November 18, 2010 at 4:04 pm
You can read my friend Mark’s comment on my FB page; he had a similar conversation with one of his patients. Though I don’t think it would work to save the time by saying “please just read this for homework.”
November 18, 2010 at 7:03 pm
Thank you for sharing this. I was very much trained in school that I should be a leader – be recognized and be in charge… and over the last few years I have turned down numerous opportunities to take on this type of leadership in exchange for focusing on how I can be the best OT I can without trying to climb a social ladder. I think that attitude is ‘leadership’ – what is important in my life right now – my child, my patients, my personal growth. I enjoy looking at the values of other cultures – anything that helps to broaden awareness and create joy. Our society focuses on such isolating values. Looking forward to reading more.
November 19, 2010 at 4:12 pm
People can be – by nature – competitive and ambitious. I think there’s a time and place for this, to be striving and fighting for something better (like cures for diseases and stuff). Otoh it can be marked by an attachment to the desired goal, and buddhist mindfulness discourages that. I think you have said some compelling things about what it means for a person to make the soul the priority in our lives.
November 21, 2010 at 8:59 am
“crochet, garden…”. and write. don’t forget write. Thanks for the thoughtful post MPR (I see the birth of a new radio network here…;-)) The world needs more metta. Those societal norms just seem like anti-metta. A stick to beat yourself and others with. I think we’re called to put down the sticks and embrace life and each other…check out http://charterforcompassion.org Thanks for writing Carrie!
December 7, 2010 at 9:51 pm
Nicely said, Carrie. I’m glad you spoke for the chronically ill who already feel like they’re letting someone down (their kids, their spouse, the IRS) by not working even though they are ready to drop.
You do downsize and adjust but how much do we really need to be happy? I know I need my family, friends, church, and a sense of inner peace to be happy in this world. And none of those cost me my health.
December 20, 2010 at 8:32 pm
You are full of wisdom.
Thank you for your constant reminders about what really matters. You have so much to share.
May 2, 2011 at 1:59 am
This post really touches home with me. When my son started parroting commercials with precision and referring to movies by producer (I want to go watch Dreamworks-How to Train Your Dragon) I turned off the TV.
In a lot of ways I am rather out of touch with reality, while in other ways I make my reality.
I’ve downsized a lot, and the only ONLY think I’ve ever cried to loose is my torn up old paperbacks. I had to sell some recently to a used bookstore, and I realized it wasn’t the ones I lost that hurt–but what the store rejected. I was so hurt to think that something that had so much value to me, was considered valueless to someone else.
I think as I go on my own path, I’ve learned the things I love the most (except my books) are those things that I can learn, and those things that teach me.
Thanks for a great post. Your wisdom is astounding. I like that you have chosen so many different paths to build your spirit with.